Grow is about slowing down to wake up to the wisdom within moments. It is read by business leaders, students and lifelong learners wanting to reach their full potential by improving their habits and mindset.

My name is Cameron Conaway. As an author and journalist, I’ve traveled to many parts of the world to cover everything from genocide to innovation. These experiences exposed me to the depths of human suffering and to the endless reservoirs of our empathy, creativity, and resiliency.

They also inspired me to write a few books—from a poetry collection that NPR said “the world must take notice” of to a memoir one creative nonfiction pioneer referred to as “fierce and fearless.”

More than anything, those experiences made me realize that moments can be our teacher if we’re willing to be their student.